A whistle stop review of the advanced fighting centre in 2011, what a year!

The year started off the same as any other year, apart from the large amounts of snow we endured during the latter end of 2010; everyone is paying back Christmas but have an eye on training hard and finding what they could fit into their budget. The scrap pack fight team came into the year a little on the chubby side (lol) and it took the best part of January and February to get them into fighting shape! When you have some time off at Christmas you should ease into the year carefully so you do not over train or […]