british-combat-association

British Combat Association - BCA

I believe everyone should know how to protect themselves, that is why I love teaching the British Combat Association (or BCA for short). I am one of the first members of the association after training and grading under the great Geoff Thompson, being personally graded to 4th Dan in 1995. I now teach the training methods and ethos of self protection to police forces, military units, body guard teams as well as civilians.

Each area of self protection is covered in-depth so you can build up a style that suits you and can be used to save your life or the people you love:

  • Line up and use of the fence
  • Pre-emptive striking
  • Locks, holds and controls
  • Throws
  • Ground control
  • Weapons awareness

All these techniques are covered as well as:

  • Use of adrenaline
  • Fight conditioning
  • Awareness training

The AFC have a great reputation in teaching practice effective self protection training to the military, police security services and door teams.

Come and learn how to create a healthy state of fear, rather than living in it!

Male, Female, Non-Binary it does not matter! Everyone is welcome, but you must be over 18 to train in the adult classes.

Dress Code:

  • T-Shirt
  • GI bottoms or pants
  • No shoes
Monday
MMA 18.00 - 19.00
Ninjutsu 19.00 - 20.00
Tuesday
Teen Kickboxing 17:00 - 18:00
Kickboxing 18:00 - 19:00
British Combat Association 19:00 - 20:00
Wednesday
Teen Ninjutsu 17:00 - 18:00
Boxing 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Thursday
Self-Defence coming in August -
Conditioning coming in August -
Saturday
Terrapins 10:30 - 11:00
Tigers 11:00 - 11:30
Dragons 11:30 - 12:30
Teen MMA 11.30 - 12.30
Kickboxing 12.30 - 13.30

sweat dries
blood clots
bones heal
suck it up princess