kick-ass-girls

Kick Ass Girls

At the AFC we will teach you how to be safe in your daily life, so that you can see the dangers before they happen and the physical response to actual confrontation.

We will also walk through the minefield of adrenaline path and the effect it has on your body and life!

Don’t let fear stop you from doing what you want with your life, learn to create a healthy state of fear!

This will be your first step to a better life.

Monday
MMA 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Tuesday
Teen Kickboxing 17:00 - 18:00
Kickboxing 18:00 - 19:00
British Combat Association 19:00 - 20:00
Wednesday
Boxing 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Thursday
Teen MMA 17:00 - 18:00
Sparring Class (members only) 18:00 - 19:30
Saturday
Terrapins 10:30 - 11:00
Tigers 11:00 - 11:30
Teen Kickboxing 11:30 - 12:30
Kickboxing 12:30 - 13:30

sweat dries
blood clots
bones heal
suck it up princess