Scrap Pack

The AFC Scrap Pack was formed a good few years ago as a group of like-minded people that like to test their skills in contests and over the years the scrap pack has fought all over in grappling tournaments, MMA shows and boxing shows winning medals, British Titles and European Titles along the way but having fun while we do it.

The scrap pack comes together when a fight is coming up to help each other train, condition and polish the skills needed for the up and coming fight. We use the cage to sharpen fence work and restrict movement (nowhere to run to) and we help, encourage and challenge the fighters with Shark tank style training (putting in a new training partner with a different goal or skill set to sharpen the fighters response). They even endure sauna work to help weight cutting together!

The scrap pack train hard together but respect each other and always work as a team, and to bring the fighters on we also make them coach and corner the other fighters so that they know every aspect of the fight game, this has produced some amazing fighters, corner men and coaches.

We now have The AFC Scrap Pack Juniors, the new generation!

One team, one goal doing it Scrap pack style; Enjoying every minute of the fights being nice until its time not to be nice than party like it’s going out of fashion win lose or draw.

Everything begins and ends in Respect.

MMA 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Teen Kickboxing 17:00 - 18:00
Kickboxing 18:00 - 19:00
MMA 19:00 - 20:00
Boxing 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Teen MMA 17:00 - 18:00
Sparring Class (members only) 18:00 - 19:30
Terrapins 10:30 - 11:00
Tigers 11:00 - 11:30
Teen Kickboxing 11:30 - 12:30
Kickboxing 12:30 - 13:30

sweat dries
blood clots
bones heal
suck it up princess