Submission Wrestling

Each area is covered in-depth so that you can build up a fighting style that suits you and lets you train and fight in the Cage or Ring to the best of your abilities.

  • Clinch Work
  • Wrestling
  • Takedowns
  • Throws
  • Ground Submissions
  • Striking on the ground

All these techniques are covered as well as

  • Conditioning Drills
  • Cage work/Ringwork
  • MMA fight prep if you are accepted as a scrap pack fighter

All this will make you a well rounded MMA Fighter.

The AFC have a great reputation in the MMA scene of producing outstanding fighters (see AFC Scrap Pack for more information)

We have a full matted training area, MMA cage and a boxing ring.

Male or Female it does not matter everyone is welcome, but you must be over 16 to train in the adult classes.

Dress Code: – T-Shirt, Vest, Rash Guard, Shorts