Each area is covered in-depth so that you can build up a fighting style that suits you and lets you train and fight in the Cage or Ring to the best of your abilities.
- Clinch Work
- Ground Submissions
- Striking on the ground
All these techniques are covered as well as
- Conditioning Drills
- Cage work/Ringwork
- MMA fight prep if you are accepted as a scrap pack fighter
All this will make you a well rounded MMA Fighter.
The AFC have a great reputation in the MMA scene of producing outstanding fighters (see AFC Scrap Pack for more information)
We have a full matted training area, MMA cage and a boxing ring.
Male or Female it does not matter everyone is welcome, but you must be over 16 to train in the adult classes.
Dress Code: – T-Shirt, Vest, Rash Guard, Shorts