No more Mister nice guy!

Why do people seem to be using covid/lockdown as an excuse to not give a SHIT! Since Covid, people have seemed to become all about themselves, and not even consider anyone else in their lives, or business practices. Both myself and Kerry have noticed this in our private lives, through the AFC and I feel we are not alone. During Covid and the lockdowns, we tried to keep the business afloat, so that we had a business to go back to, which we found very hard at times . When we were closed, we worried about how our business would […]


Most times in my weekly routine of work home life I had to fit in gardening while working around the British weather. You would have to cut your grass on a day off, when it was dry, and as fast as you can so you didn’t get rained on half way through; lockdown changed all that. When lockdown happened there was a frenzy of activity, doing DIY and all the odd jobs you were leaving until you had time and the garden seemed to be on this list. As we got further into the lockdown we realised that if we […]

Friday morning spelling test

I loved school, but had some bad experiences in primary school. My worst memory of primary school was waking up on a seat in the yard in the rain after cutting my finger with a balsa knife and passing out! What made matters worse was, the ‘trained’ first aider thought it would be best to put me in a seat in the middle of the yard in the rain to get me to pull around! No wonder I’ve had a problem with needles and passing out ever since. The one that stays with me to this day was the barbaric […]

Youth Conference

Late last year, I was introduced to a lovely lady by the name of Theresa Cave. Sadly, Therea’s son Chris was killed due to knife crime, which prompted her to start a campaign to educate people about the dangers of knives and how we can help the communities of today. She asked me to be part of the First Youth Conference which was held in Redcar; I jumped at the chance to help. The day came and I woke up at 7.15am (damn bladder) sorted out my bag, got petrol and set off for Redcar. It was very windy on […]

Nights on the door

The best mask I have is what I look like , a lot of people can’t guess what I do for a living and are very surprised when I tell them I am a full-time Martial Arts Coach; they are even more surprised that I worked the doors of Tynemouth and Whitley Bay for over 13 years. When I started working the doors I was about 10 ½ stone so everyone wanted to fight me lol I fell into door work by accident because I was training and teaching. I was asked to work in Tynemouth by a fellow martial […]

Saturdays at the AFC…. Organised chaos

The Alarm goes off and little Nev licks my feet just in case I fall back to sleep, I get up put some clothes on and take him for his morning walk full of sniffing things, weeing and a poop bag full of last nights tea, then meet Kerry at the car so she can drive me to work with Nev on my knee. As I get dropped off with Nev wondering where I am going and why he is not allowed to come I go to Gregg’s for a sausage sandwich and a full fat coffee (naughty) and head […]


“I still don’t feel great!” I kept saying a few weeks after I had what I thought was a viral infection. I need to get this sorted. A few weeks earlier on the Tuesday morning I was walking over the bridge coming from Manors car park like I had done a million times before, but this time it was different, I felt like I could not walk well my body just didn’t want to respond; I felt so ill. I made it to the gym and taught a couple of classes then my current class said I should go home. […]

Virus or reset?

I am sitting here on a Tuesday afternoon after a week and a half of lockdown due to the Coronavirus that has swept from China across the world, and created a worldwide pandemic. Planes are grounded, travel is banned, you have to queue 2 metres apart when you go shopping, people are panic buying food like we are going to war! We are in a way. Some things are getting hard to get, we are restricted on our movements with the government telling us to stay indoors and stay safe. We can only go out for essential food and medication, […]

In the blink of an eye

I love old films, I used to love coming in from school and watching old classics on a Friday, or on a Saturday or Sunday afternoon when I was younger. There was nothing better than sitting with your pop, some crisps and sweets just working your way through them as you immersed in the movie. One of my favourite ones was called “Goodbye Mr Chips” it was a tale of a boarding school master that followed his teaching career through from a green as grass teacher right through to the end of his days, it showed generation after generation of […]

Barcelona….. It was a Riot

After a bad year health wise I didn’t know if I was going to make this Tai Kai, but my body was getting better and we all had been looking forward to seeing Nagato in action ..and it was slightly cheaper than going to Japan so when the 17th of October rolled around we were excited. Barcelona day 1 We all met at Newcastle airport, a four man team from the AFC consisting of myself , Dave Alan (or big Al for some reason lol) and Rufus. We checked in and went through to the departure lounge after Alan got […]