Founded in 1993, the AFC has been in its current location since 2000. We’re a family-run gym, with my wife Kerry handling reception. While my daughters Molly and Erin, our dedicated black belts, and I lead the training. Our gym feels like home; a friendly, welcoming, and a place where we work hard and have fun.
Timetable
Monday
MMA
Ninjutsu
18:00 - 19:00
19:00 - 20:00
Tuesday
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00
Saturday
10:30 - 11:00
10:30 - 11:30
11:30 - 12:30
12:30 - 13:30
Price list
Adult class (members only)
£9
Tigers & Teen class (60 min)
£6
Terrapins kids class (30 min)
£5
Back-to-back classes (x2)
£14
Block of 4 classes
£32
Block of 8 classes
£62
£120
Taster session
£10
£62
Adults yearly membership
£30
Under 17s yearly membership
£15
Our Classes
Punches & Kicks
Footwork
Pad Work
Fitness
Sparring
Kickboxing
Learn kickboxing and Thai boxing with punches, kicks, and footwork. High-energy classes for fitness.
Pad Work
Sparring
Defense
Footwork
Head Movement
Boxing
Join our boxing classes for pad work, bag work, sparring, and fitness. Train in our ring for fun or competition.
Throws & lOCKS
sELF DEFENSE
Weapons Training
Ground Control
Ninjutsu
Jiu Jitsu
Wrestling
Striking
Conditioning
Cage Work
MMA
MMA blends kickboxing, Thai boxing, wrestling, Judo, Jiu Jitsu, and striking. Train for fun or fight professionally.
Offense
Defense
Footwork
Fitness
Punches & Kicks
open mat
Gain real fight experience in a controlled, supportive environment. *This class if for members only.
Skill Development
Self-defence
Grappling
Belt System
Kids & Teens
Kickboxing, MMA, and self-defense in fun, structured classes.
instructors
molly Atkin
Assistant Adults Coach
erin Atkin
Kids Head Coach
