AFC CLASSES

kickboxing

Our Kickboxing class combines powerful techniques and high-energy training to develop your skills and build your fitness. Covering all fundamental aspects of kickboxing: punches, kicks, blocks, slips, bobs, weaves, and footwork. You’ll work on improving both technique and movement in a dynamic environment. Lessons include the opportunity to train in our cage or ring. giving you a well-rounded experience that builds up to sparring and advanced techniques.

To provide a complete foundation, we incorporate Thai boxing basics, offering a comprehensive syllabus that guides students from white belt to black belt. With a focus on conditioning, each session includes bodyweight exercises to help you burn calories and strengthen your body, making it ideal for those looking to improve fitness and technique alike.

AFC Kickboxing is governed by the British All Styles Kickboxing Association, ensuring high standards in training and progression.

Age Requirement: You must be 18 or older to join this class. For students aged 11–17, we offer a Teen Kickboxing class.

Dress Code: Mauy Thai shorts (optional), T-shirt or vest, shorts, and mouthguard (optional unless sparring).

AFC Kickboxing is governed by the British All Styles Kickboxing Association, ensuring high standards in training and progression.

Age Requirement: You must be 18 or older to join this class. For students aged 11–17, we offer a Teen Kickboxing class.

Dress Code: Mauy Thai shorts (optional), T-shirt or vest, shorts, and mouthguard (optional unless sparring).