In addition to skill-building, conditioning drills will prepare you for the physical demands of MMA. Cage work is also incorporated to teach you effective techniques using the cage fence, helping you get comfortable in this intense environment. Whether you’re looking to train for fitness or aspire to compete, our program supports all levels, from amateur to pro, giving you a path to become a champion.

The AFC Scrap Pack is our team of accomplished fighters, with titles in MMA lightweight and middleweight divisions, European championships, and grappling. If you’re ready to take on the challenge, we’re here to help you reach your goals.

Age Requirement: You must be 18 or older to join this class. For students aged 11–17, we offer a Teen MMA class.

Dress Code: Athletic shorts, T-shirt, mouthguard (optional unless sparring), and MMA gloves (additional protective gear recommended for sparring).