Mixed Martial Arts - MMA

.MMA or mixed martial arts is a blend of arts made up from kickboxing, Thai boxing, wrestling, Judo, Jiu jitsu, submission wrestling and striking on the ground.

All of the ranges are covered to give you a good grounding in the sport of MMA. Along with learning all the ranges you will also be drilled and conditioned for fighting so can become a well rounded fighter. Cage work is used to teach the use of the fence and get you accustomed to being locked in a cage! You can train for fun or you can fight all the way from amateur to pro level and become a champion!

The AFC scrap pack is a group of fighters that have in their time become MMA lightweight champions, middle weight European champions, boxing title holders and grappling title holders; will you be our next champion? All your training needs will be met if you are up for a challenge!

You have to be 18 and over to train in this class.

See you in the cage.

MMA 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Teen Kickboxing 17:00 - 18:00
Kickboxing 18:00 - 19:00
MMA 19:00 - 20:00
Boxing 18:00 - 19:00
Ninjutsu 19:00 - 20:00
Teen MMA 17:00 - 18:00
Sparring Class (members only) 18:00 - 19:30
Terrapins 10:30 - 11:00
Tigers 11:00 - 11:30
Teen Kickboxing 11:30 - 12:30
Kickboxing 12:30 - 13:30

sweat dries
blood clots
bones heal
suck it up princess