AFC CLASSES

teens classes

At AFC, we offer engaging classes for young martial artists, divided into three age groups: Teen classes are for ages 11-17 years. Our curriculum introduces students to a variety of skills drawn from our adult classes, broken down into manageable segments for easier understanding.

To provide a complete foundation, we incorporate Thai boxing basics, offering a comprehensive syllabus that guides students from white belt to black belt. With a focus on conditioning, each session includes bodyweight exercises to help you burn calories and strengthen your body, making it ideal for those looking to improve fitness and technique alike.

AFC Kickboxing is governed by the British All Styles Kickboxing Association, ensuring high standards in training and progression.

Age Requirements: 11-17 years old

Dress Code: Comfortable athletic wear (Gi preferred for younger classes), T-shirt or tank top, Shorts or track pants, and mouthguard (optional unless sparring).

We emphasize learning in a fun, supportive environment, ensuring that every teen enjoys their training.

Our syllabus includes:

Kickboxing
Grappling
MMA
Self-Defence.

To find more info on the curriculums click through to our MMA and Kickboxing pages as theses classes follow the same curriculum as our adult classes.

Develop a deeper understanding of the movements and techniques taught. To encourage growth and keep young learners motivated, our teen's classes follow a belt and badge system, allowing both students and instructors to track progress. The system ranges from white belt to junior black belt and includes up to 20 different skills badges.

Our classes aim to cultivate confident, respectful, and polite individuals with a solid foundation in martial arts, preparing them not just for challenges in the dojo, but for life outside of it.

Age Requirements: Teens: 11-17 years old

Dress Code: Comfortable athletic wear (Gi preferred for younger classes), T-shirt or tank top, Shorts or track pants, and mouthguard (optional unless sparring).